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Online Sessions
Wandering Traveler
Life Coaching

Talk therapy, guidance, and instruction for DIY exercises to empower clients to transform their lives for the better.

  • Gaining clarity about what you truly want and why you want it

  • Figuring out where you are now and where you want to be

  • Overcoming obstacles, fears, and insecurities

  • Understanding what possibilities are out there for you

  • Learning tools to help you reach your goals

60' - 80 Euro  /  90' - 90 Euro

Child Pose
Release Muscular Tension, Anxiety and Stress Guidance

Guided session with stretching, poses, breath work, meditation, advice and revision of your habits in your daily life. We will work in the specific areas of your body that accumulate more tension, teaching you all the techniques and positions to alleviate stress by yourself during the week. Easy, gentle and so effective.

60' - 70 Euro  /  90' - 90 Euro

Warrior One
Polarity Yoga

Polarity Yoga places a great emphasis on self-help and personal responsibility. Clients are encouraged and supported to take charge of their health physically, mentally and emotionally. Polarity Therapy Yoga exercises offer many self-managed energy-balancing strategies which facilitate the movement of energy in the body-mind. These movements and postures are reminiscent of the techniques of traditional Hatha Yoga and Qi Gong breathwork, but generally are easier to do and are specifically designed for energy balancing benefits.

60' - 70 Euro  /  90' - 90 Euro

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